Join us for this 5K Walk/Run event that supports LIFT FOR THE 22.

All funds raised will go to Lift for the 22.  They are a non-profit that provides gym memberships and personal training to veterans across the country.  Lift for the 22 partners with fitness facilities around the nation who donate gym memberships to the program, allowing the organization to serve large quantities of the veterans community.  Their mission is to increase the health and transitional success of the veteran community believing that this will ultimately make an impact on the reduction of veteran suicide.


Lift for the 22 5k Fun Run/Walk Schedule:

Friday June 21st 5:00-8:00pm, packet pick up at World Gym Fitness Center front counter (887 Main St. Dallas)

Late registrations available ($30.00) Saturday June 22nd 7:00-8:45am, packet pick up at World Gym front counter.

Last minute registration $35.00 (will won’t be able to accept registrations after 8:45a)

*Raffle tickets available for sale at packet pick up. All participants will receive one ticket.

Anyone may purchase additional tickets during packet-pick up, up until the drawing at 10:15am on Saturday. $1.00 each. 6/$5.00. 15 for $10.00.


Our vendors and sponsors are providing some really fantastic raffle prizes.*


8:00a free yoga by Charmayn from World Gym on the Courthouse lawn

8:30a vendors open for business

8:45a Flag March and National Anthem

9:00a race start (on Court St in between World Gym and Iron Jungle)

9:40a free yoga by Charmayn on the Courthouse lawn

10:15a awards and raffles


After party:

Vendors will remain open so runners, walkers, family family members and guests can roam all the fun.



Starting and ending on SW Court Street in between World Gym and Iron Jungle. There will be one water station out on course. Participants will go past the water station two times.

Parking Information:

Parking is available all over downtown. Please keep in mind that Court Street between Jefferson Church will be closed to vehicles. A large parking lot on Jefferson and Mill (812 SE Jefferson St) will be open for free parking as well. From this lot, simply walk towards downtown on Mill St passing Pressed Coffee house.  From Pressed, take a left on Main and you will see our event. Thank you Jerry McMullin for giving us usage of this lot.


Restrooms are available in both World Gym Athletics and Iron Jungle, on both sides of our starting/finish line.

Sponsors, Vendors and Special Thanks!

World Gym Fitness Center

West Valley Hospital Salem Health

Uberthons Timing

The Litas of Salem and Albany: Course safety and route control (plus they are really cool)

Fitness with Studio Fuego: Finish line, and usage of sound system

Tawny Kreft and the Ameican Legion Auxiliary: water station on course

Ruby Ribbon



Bad Dog Bakery

El Pique

Pressed Coffee Roasters Cafe

Dutch Bros


Acti Labs

Designs by Elizabeth Hogeland

Team Red, White and Blue (RWB) and J Hanson


Young Living

Grocery Outlet

Trenda Locke

Sheila Myers

Jerry McMullin

City of Dallas